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YOGA + RHYTHM + ROOTS

  • La Vie Dance and Culture 325 W Washington St St 7 & 8 San Diego, CA 92103 (map)

Become part of a tribe and join us for an evening of YOGA + RHYTHM + ROOTS as we move with wild abandon to percussive rhythms! Enter to a sacred sage & body art invocation, followed by a dynamic and grounding yoga flow to ignite the body and awaken the senses. Dive deeper, exploring creative movements inspired by the rhythmic & soulful percussion of LIVE music duo Mutima.

Your Rhythmic Itinerary -

6:00 - 6:30pm : Registration + Sacred Sage Smudging + Essential Oil Blessing + Body Art Invocation

6:45 - 7:45pm : Grounding Primal Flow guided by Yoga Instructor Sara Szunyogh

7:45 - 8:45pm : Wild & creative dance movements, with Yoga Trance Dance instructor Lauren Robinson, set to LIVE music by Mutima

8:45-9:30pm: Refreshments + Conscious Conversation + Musical jam session

Registration required.  Please visit: www.yogarhythmroots.eventbrite.com

No dance experience needed but some yoga experience is helpful.  ALL are welcome.  Please bring a mat.

Email sara.szunyogh@gmail.com with questions!

Earlier Event: August 29
Elixirs + Teas + Tonics Workshop
Later Event: October 8
UNITE + CONNECT + INSPIRE